Regarding the Tomato juice.

Tomato juice is obviously one of the most popular juices throughout the world.

Tomato juice contains a wide variety of nutrients associated with certain health benefits.

First, raw tomato juice is a good source of lycopene, which is known for its cancer preventing properties. In addition, it stimulates blood circulation and helps lower blood pressure. Lycopene is fat-soluble, so adding a few drops of oil is recommended for better absorption.

Second, Tomato juice contains potassium, an essential mineral macronutrient in human nutrition. Low potassium in the body fluids leads to general weakness and malaise.

Third, Tomato juice is rich in Vitamin C, which is known for its immune enhancing properties.

Tomato juice improves the appetite and digestion. Drinking tomato juice mixed with spinach juice will activate liver and help relieve and prevent constipation.

Being rich in Vitamin C and potassium tomato juice is also good for pregnant woman to supply nutritions for the baby.

To decrease hangover severity, the cocktail of tomato juice (100ml), cucumber juice (100ml), spinach juice (10ml) and olive oil (1 tbsp) should be taken before going to sleep.

Tomato juice can be mixed with your favorite juice, e. G. Carrot, apple, lemon, lime, cucumber or pumpkin juice.

Tomato juice does not have side effects and is considered to be safe to

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